All you need to know about women’s health physio Singapore
Physiotherapy of women’s health is a treatment that is non-surgical and utilized for treating several health problems in women. Women’s health physio serves a huge string of women’s requirements in addition to birth support and pregnancy. Because of childbirth, pregnancy, and structural makeup women need certain suggestions when it is to handle the aches, pains, flexibility, and exercise of the body. To provide you with clear thoughts about women’s health physio singapore, in this article you can learn about what to expect from them and also how to get ready for this non-surgical treatment.
They help in treating a woman’s issues of health like education prevention, lymphedema, breast surgery, osteoporosis, postpartum and prenatal pain of musculoskeletal, vaginal pain, pelvic pain, incontinence, exercise, wellness, and much more.
Work of women’s health physio
They can recommend a plan of daily exercise to assist you in enhancing the different type’s of a syndrome caused by the concerns for women’s health. For instance, the density of bones gradually reduces at the time of menopause. So, they can help you in strengthening your bones and boost the health of your bone via exercise.
Furthermore, reinforcing your pelvic floor, mainly after or during your pregnancy, is the main motive of women’s health physio Singapore. Childbirth and pregnancy of course apply a huge amount of stress on a woman’s pelvic floor and it is important to nourish this part as early as possible. This can help you during your pregnancy and also helps to avoid issues related to the pelvic floor, prolapse, and incontinence.
Some of the most general problems you can expect from a women physio to treat
Below are some of the most common issues that can lead you to take the assistance of women’s health physio Singapore.
- Pain-related to pregnancy
- Mindfulness exercises and relaxation help during pregnancy
- Abdominal separation caused because of pregnancy
- Reinforcing pelvic floor pre or post-childbirth.
- Perineal or Caesarean scar management
- Concerns related to the bone density
- Instability in pelvic girdle or pain.
- Faecal or urinary incontinence.
- Prolapse of the pelvic floor because of childbirth.
- Pain connected to sexual intercourse
- Pain in the pelvic floor
- Urinary urgency
- Overactive bladders
- Postnatal and Antenatal exercise
These are some of the major situations that can be treated by women’s health physio Singapore.